For women over 40 it is NOT the time to ignore fitness or let your health slide. It’s time to set aside some personal time for physical activity that should be part of your day, every day, to maintain a healthy body weight, feel stronger and more energized.
If your wardrobe is bursting at its seams but yet you still struggle to find something suitable to wear everyday, you may want to consider a spring clean and only keeping items that are ready to wear and comfortable to you.
Life in the 21st century can be incredibly busy and stressful. This is only made worse by complicated routines, high pressure jobs, taking care of kids and a busy social life.
Cycling is one of the most enjoyable sports and hobbies and, if you are looking for a fun way to keep fit, you should definitely consider mountain biking!
Gaming with kids. Many parents think that video games are harmful for kids but the issue is more complex than most people believe. Gaming is definitely a bad thing when done in excess but we believe that with the correct parental supervision, it can actually benefit your kid and bring them closer to you!
Does your beauty routine need a bit of an overhaul? It could be that you have followed the same regime for decades and, if so, it’s time for these easy beauty tips!
As we enter middle age, losing weight and keeping it off can become more difficult. This is due to many reasons, such as a slower metabolism, hormonal imbalances and other factors. So I tried keto for hormones.
Crafting with Kids. Kids are, by nature, great artists and what better way to nurture this trait than to have fun crafting with them?
You love em and you hate even more. I mean who are we to judge about your parenting, or tell you what to do? Especially when most of us are just winging it like any other mom. I guess we perhaps just shout louder which gets us heard and seen.
Being a mom is one of the busiest and most rewarding jobs in the world, but what do you do when your kids are slightly older and you want to re-enter the workforce?